There are two types of people at the gym:

  • The solo ninjas with wireless earbuds and a mysterious playlist

  • And the dynamic duos cracking jokes between sets like it’s arm day and open mic night

If you’re lucky enough to have a workout buddy, you already know — they’re not just spotting your bench press. They’re the reason you show up when Netflix sounds way easier.

And nothing says “I’ve got your back” like handing them a stick of Mizu Lab electrolytes after your third set of “why did we agree to do this again?”

Why Workout Buddies Make Everything Better

Your buddy:

  • Sends “leg day?” texts at 6:45 a.m.

  • Brings an extra hair tie because you always forget

  • Knows when you need a hype speech vs. silence

  • Keeps count when you’re too tired to count

  • Doesn’t judge your playlist (even when it’s 90% K-pop)

In short: they're the ultimate accountability partner, cheerleader, and occasional therapist.

So the least you can do? Bring the good electrolytes.

Mizu Lab Electrolytes = The Cooldown You Both Deserve

After a workout, you’ve earned more than a half-hearted sip from the water fountain. You’ve earned hydration with actual personality.

Here’s what makes Mizu Lab your new gym bag essential:

  • 1000+ mg of electrolytes and vitamins to balance out that sweat session

  • No sugar, no weird aftertaste

  • Tastes like your favorite Asian-inspired flavors 

  • Pocket-sized and buddy-approved

From Yakult & Strawberry to Lychee Mangosteen, these aren’t just flavors — they’re little cheers in a bottle.

How to Add Mizu Lab to Your Routine

Before: Mix one stick into your bottle as you warm up. Sip like you're prepping for greatness (because you are).

During: Share a wink and a swig between sets. Hydration doesn’t have to be serious.

After: That satisfying clink of your water bottles post-sweat? Way better with Shine Muscat & Aloe inside.

Give Your Gym Duo the Glow-Up

You already lift each other up (sometimes literally). Now upgrade your post-workout ritual with something as bright and bold as your friendship.

Mizu Lab is hydration that feels thoughtful — like high-fives in stick-pack form. So next time you pack your gym bag, throw in an extra for your buddy. Because gains are better when they’re shared.