Detox Is One of Those Buzzwords, Right?

You’ve probably heard it before: “This juice will detox your body!” or “This tea will flush out toxins!”
But what does detox actually mean—and do electrolytes play a part?

Let’s break it down with facts, not fads. And yes, we’ll talk about where Mizu Lab electrolytes fits into all of this.

First: What Is Detox, Actually?

Your body already has a detox system. It’s called your liver, kidneys, lungs, and skin—they do the work 24/7. No magic lemon cayenne maple cleanse required.

That said, supporting your body’s natural detox functions—especially through hydration—is very real. And that’s where electrolytes can help.

So... Do Electrolytes Help Detox?

Short answer: Electrolytes don’t detox your body, but they support the systems that do.

Here’s how:

  • Sodium and potassium help maintain fluid balance, which supports kidney function

  • Staying hydrated with electrolytes helps your body efficiently move waste out via urine and sweat

So no, electrolytes won’t magically “flush toxins.” But yes, they help keep your internal cleanup crew working smoothly—especially when you're sweating, traveling, or running low on fluids.

Where Mizu Lab Hydration Comes In

You want to hydrate and support your body, not overload it with sugar. Mizu Lab checks the boxes:

  • Zero sugar (because your “detox” drink shouldn’t feel like dessert)

  • Sea salt-based electrolytes to help keep your fluid balance in check

  • Asian-inspired flavors like Lychee & Mangosteen, Yuzu & Mango, and Shine Muscat & Aloe

  • 90mg Vitamin C per serving (that’s 100% Daily Value)

It’s the kind of hydration that complements your wellness routine—whether that means post-workout, post-weekend, or post-too-many-coffees.

Real Talk, Real Hydration

You don’t need extreme cleanses. You don’t need to drink something neon.
You do need hydration that works with your body—not against it.

Electrolytes support balance. Hydration supports function. And Mizu Lab makes it all taste like a treat.

The Takeaway

Do electrolytes help detox? Not directly. But they help your body do what it’s already built to do—better.

Try Mizu Lab. Electrolytes that support your everyday balance, minus the buzzy detox gimmicks.